Weight loss Ayurvedic Drinks: Do you know that there are many such drinks in Ayurveda that will help you lose weight. Just consume them along with your exercise and diet.
Ayurvedic Drinks:
Obesity which makes you a victim of many diseases. To reduce this, you have to
control your food, along with this exercise also has to be included in your
daily routine. But even after this it takes a long time to reduce the stubborn
fat. But do you know that there are many such drinks in Ayurveda that will help
you lose weight. Just consume them along with your exercise and diet. Let us
tell you that this is a natural way to lose weight and nothing can be better
than this to get fit quickly.
Many people believe
that Ayurvedic Remedy For Weight Loss can prove to be more effective for weight
loss. It can also help in reducing your belly fat as well as overall body fat.
So let us tell you the recipe for making these drinks-
1.
Lemon,
water and jaggery –
This
drink made by mixing lemon, water and jaggery is very beneficial for your skin
and immunity along with reducing your weight fast, so let's know how to make
it-
Ingredients -
A glass of warm water
A spoonful of lemon
A small piece of jiggery
Make this weight loss drink like this (Weight Loss Drink Recipe):
Take
a glass of warm water, add one teaspoon of lemon juice and a small piece of
jaggery to it (you can also add honey instead of jaggery). Drink this water
while it is hot and consume it every morning on an empty stomach.
2.
Cinnamon,
ginger and black pepper –
Ingredients -
Cinnamon
Black
pepper 3 to 4
Ginger
1 piece
Weight Loss Drink
Recipe:
Put a glass of
water in a utensil and put it on a low flame and let it heat up. Now put a
piece of cinnamon in this water. Crush black pepper lightly and put it in this
water and do the same with ginger. Now let this water cook for about 10
minutes. After 10 minutes, filter this drink and drink it after it cools down a
bit.
3.
Cumin
water –
Ingredients -
Cumin
Water
Black
Salt
Weight Loss Drink
Recipe:
You take water in a
glass and put cumin in it and leave it covered for the whole night. Sieve the
cumin after waking up in the morning and drink it on an empty stomach in the
morning. If you do not like its taste, then you can add black salt to it.
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